This little box of activities is the ultimate offering for learning the art of living mindfully, attuned to nature, in a playful and child friendly way. Designed by an Ecotherapist, every activity is underpinned with a social-emotional objective to help children learn experientially about the ways in which the elements of nature can support their wellbeing, and how we can be the master of our own minds and choose to live presently.
Inside this box you’ll find:
A crafty watch making activity that playfully explores the concept of past, present and future
A therapeutic clay necklace making activity offering a playful tool for keeping stormy minds anchored steady
A magic breathing rock activity offering creative expression and a tactile way of learning to use the breath
A nature journal making activity complete with age pages of mindfulness activities to do as a family in nature
A gentle mindfulness script for children
Spray-free, non-GMO seeds for the garden
At face value, these activities are engaging, playful, and foster family connection. But hidden beneath the surface is a subtle objective of supporting children in their development of having a strong sense of Self. It requires problem solving, fine-motor skills, creativity and imagination!
This box, and every box of Nature Mail, will have your whole family feeling grounded, connected, and joyful!